Red meat and health: dispelling the myths

No single food contains all the nutrients we need for good health, so it is important to eat a wide variety of different foods each day. However, due to it being packed with essential vitamins and minerals, a balanced diet with lean red meat at its core can help keep people of all ages healthy and happy.
Porc Blasus logo
Porc shoulder ramen

The nutritional benefits of red meat

Learn more about how the nutritional needs of our bodies vary and change throughout our lives and how red meat helps give us our nutrients in a natural way.

Cooking healthily with red meat

Be it choosing to grill rather than fry or marinating the meat beforehand, with a little know-how you’ll be amazed at how a few simple steps can help you create healthy and nutritious meals.

Cooking healthily with red meat
When choosing ingredients and cooking red meat
Share This